Stress Management for Life: A Research-Based Experiential Approach PDF
By:Michael Olpin,Margie Hesson
Published on 2015-01-01 by Cengage Learning
Clearly explaining the how to of stress management and prevention, STRESS MANAGEMENT FOR LIFE, 4e emphasizes experiential learning and encourages students to personalize text information through practical applications and a tool box of stress-reducing resources, including activities and online stress-relief audio files. Michael Olpin and Margie Hesson offer more than just a book about stress; they offer students a life-changing experience. Well-researched and engaging, the Fourth Edition empowers students to experience personal wellness by understanding and managing stress, gives stress-related topics a real-life context, and motivates students to manage stress in a way that accommodates their lifestyle, values, and goals. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.
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Book ID of Stress Management for Life: A Research-Based Experiential Approach's Books is BC9-BAAAQBAJ, Book which was written byMichael Olpin,Margie Hessonhave ETAG "yKPDeQS31Cw"
Book which was published by Cengage Learning since 2015-01-01 have ISBNs, ISBN 13 Code is 9781305445970 and ISBN 10 Code is 130544597X
Reading Mode in Text Status is false and Reading Mode in Image Status is true
Book which have "432 Pages" is Printed at BOOK under CategorySports and Recreation
Book was written in en
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